My daily live online classes offer a new and exciting approach to learning Tai Chi with an advanced instructor, from the comfort of your own home. Often set in beautiful outdoor locations, I developed my online sessions from 15 years of experience offering 1000's of classes in public or corporate sectors and have seen miracles happen in the physical and mental health of my many students. Practice makes perfect, which is why I offer 7 Live classes a week to my members, so join my members area and schedule a class today.
1 -1 online coaching for groups and individuals
I offer 1-1 private & tailor made Tai Chi / Chi Gung / Meditation & Spiritual development sessions for groups and individuals.
More than just Tai Chi & Meditation, these session work around complete personal & spiritual development.
Cost is £75 per hour
Classes, Workshops & Retreats
- Sun, 12 DecBirkenhead12 Dec, 11:00 – 13:30 GMTBirkenhead, 12 Bromborough Village Rd, Bromborough, Birkenhead, Wirral CH62 7ES, UKChristmas is a deeply holy time where we can tap into a unique energy for healing and grwoth. It has been celebrated in all the ancient cultures in different ways. This workshop will help you tap into this energy and start to live from your own greatness and beauty.
- Sun, 19 DecAt home online retreat morning
- Multiple DatesThu, 13 JanOnline programme
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Yoga and Tai Chi are for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen. Obviously, if you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, follow the recommended practice only. The practice of yoga postured & Tai Chi movements requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. Whilst one may feel some exertion one should also feel relaxed. The techniques and suggestions presented are not intended to substitute for proper medical advice.Consult your physician before beginning any new exercise program. Graeme Waterfield assumes no responsibility for injuries suffered while practicing these techniques.